Tuesday, June 24, 2008

Back, Neck Pain and Illness

Is it possible that most pain and illness are not a direct result of any structural problem within the body even though the pain and illness are very real?

Is it probable that the allure of physician and hospital financial gain, coupled with the "time is money" attitude toward treatment via quick and easy pill prescriptions and costly surgeries, have significantly changed the practice of medicine in this country?

The answers to those two questions are, yes.  People can and do experience real physical pain even though there is structurally nothing wrong with them.  And, the medical treatment of today rarely, if ever, links the mind and the physical body.  However, there are those who recognize the importance of never separating the mind from the body in an effort to heal. 

The great rehabilitation physician and former back surgeon, Dr. John Sarno of New York University School of Rehabilitation Medicine, believes that all the pills and surgeries in the world cannot cure what stems from the unconscious or subconscious mind. Dr. Sarno is convinced that unresolved conflict, within the subconscious mind, causes the vast majority of illnesses and pain including back pain, neck pain, sciatica, headaches, fibromyalgia, stomach ulcers, plantar fasciitis, just to name a few.

In the days before Big Pharma and highly profitable elective surgery, medical schools used to teach that there is a real connection between the mind and the body in the manifestation of pain and illness.  Medical students were taught to first approach patients' health concerns by inquiring about the lives of the patients rather than immediately suggesting a battery of often needless tests, possible surgeries or writing prescriptions. 

The subconscious mind rules every action within the body. It rules our conscious mind thought processes and keeps us alive by regulating our breathing, our vital organ functions and blood flow, awake and asleep.

Think of the subconscious mind as the Supreme Ruler, for it is.

Based on the teachings of Dr. Sigmund Freud, Dr. Sarno believes that the subconscious mind is irrational and uses illness and pain to stop us from dealing with our problems.  The pain or illness is very real because the Supreme Ruler impedes blood flow to selected areas of the body which, in turn, produces inflammation and pain.  

According to Dr. Sarno, this is done in order to force us to focus solely on the physical problem and never on the mental origination of it.  The problem is not truly psychosomatic, a term implying that it's "all in your head” and not real.  Rather, Sarno coined a new term for this phenomena called Tension Myositis Syndrome or TMS.

TMS refers to musculoskeletal and nerve symptoms that are real but are caused within the mind.   They are not imaginary at all.

During his many years as a prominent back surgeon, Dr. Sarno could not understand why so many of his patients did not improve. After much analysis and research he discovered some interesting things such as many people with horrible looking backs on X-ray have absolutely no pain while people with normal X-rays have terrible pain. Deciding that the answer was something other than performing surgery, endless physical therapy or prescription pain medication, Dr. Sarno began focusing on the power of the mind and quit performing surgery. He started practicing rehabilitative medicine and his cure rate skyrocketed.

Dr. Sarno has helped well-known people like ABC's 20/20 reporter John Stossel, radio personality Howard Stern, the late actress Anne Bancroft and thousands of other people, including myself, get better after they understand and fully accept that it is the subconscious mind causing the difficulty. Of course, he stresses that one must always rule out the chance of serious disease through proper testing.

TMS can be a difficult concept to accept but for many people, just the "acceptance" of TMS as the true source of their pain or illness is quite enough.  However, Dr. Sarno suggests some sort of psychotherapy for those who do not improve after researching this and applying it to their own health situation.

In addition, I believe that TMS is an important source of the current prescription opioid addiction problem in the United States as more and more people are desperately seeking relief of their pain.

Do your own research on this enlightened physician by reading one of his fascinating books The Mindbody Prescription, Healing Back Pain, The Divided Mind and check out what so many have to say about him online.

You may be skeptical about TMS.  I was too but the more I learned about TMS, the more I realized that this man is on to something.  I know one thing ... I am cured.


Christine Hubbard
United States
Former television producer/news writer currently interested in pursuing the world of blogging.